What you gain
Tools for self-reflection you can use on your own: a way to notice a pattern as it happens, and a sequence to work with it.
Ways in
- The book, The Trauma You Call Normal, Autumn 2026
- An online introductory workshop, running before December 2026
- An in-person workshop in South Africa, April 2027
PATH Method is not a substitute for medical or psychological care. If you are in crisis or under treatment, speak with your practitioner before beginning.